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Since seeing Jayne I'm now getting good quality sleep. This has had such a positive impact in all areas of my life.

Solution focused hypnotherapy has really helped me to manage my exam stress. Thank you!

My wife and I chose Jayne to help us prepare for the birth of our first child. The techniques were invaluable and helped to anchor my wife whilst we went through the process and to manage the emotions of the event. Jayne skilfully explained the scientific aspects of the brain and this, combined with the practical techniques, made the birthing experience even more special. 

Jayne's professional, personable and enthusiastic approach mean that I wouldn't hesitate to recommend her to others.

I decided that the year 2022 was the year to make some changes for myself. I was feeling overwhelmed with all the stresses & strains of life. I reached out to Jayne for some hypnotherapy sessions to gain the clarity & tools that I needed in order to make those changes & move forward in my life. Jayne started by explaining how our brains work & how we get stuck in those unhealthy patterns & cycles. Learning this you can see straight away how we become stuck, with Jayne's individualised sessions that are tailor made just for you I was able to find mental freedom that I craved. I would recommend Jayne's Hypnotherapy to anyone. She has such a kind, caring & calm manner. She truly has a beautiful gift & I want to thank you from the bottom of my heart for your invaluable help!

Jayne is brilliant at what she does. She's warm, kind, funny, empathetic, totally present, skilled, hugely experienced and is someone I would recommend to anyone wanting to learn more about Hypnotherapy and its many benefits. I was recommended to contact Jayne via a fellow parent who is also a University Psychology lecturer. That was the best recommendation ever and one I too happily now share on.

Testimonials: Testimonials
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